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, by Drew Canole
Get Free Ebook , by Drew Canole
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Product details
File Size: 3357 KB
Print Length: 175 pages
Page Numbers Source ISBN: 1517272890
Publisher: Fitlife.TV Publishing (February 24, 2012)
Publication Date: February 24, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B007DDQYCU
Text-to-Speech:
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Amazon Best Sellers Rank:
#76,781 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I am a busy mom of 3 juggling working from home and our busy family schedule. I am a recovered fast food junkie!!! My previous diet consisted of whatever fast food restaurant was closest and the largest diet coke or latte possible. The pounds were packing on, my energy was nill and I needed to make a change. After borrowing a friends juicer to make sure I would like juicing before making the investment of a juicer, I was hooked! However, as a new juicer, I struggled w/ what to juice, how much raw veg/fruit I needed and why that particular produce was good for my body.After following Drew Canole on FB for a few weeks, decided to try his book. Best bang for the buck!!! Great recipes (often w/ catchy names) that also tell you the benefits of that particular juice. The recipes are divided into Fruit Juices (50 recipes) and Veggie Juices (54 recipes). This book is a must have for anyone that wants to try out juicing and see if they like it to those of us that are totally hooked! There are also yummy recipes that my kiddos and hubby (that typically hates veggies) enjoy!! As a family, we now juice several times a day and these recipes keep us from getting bored!Happy juicing!
Received yesterday, and been reading this morning, making a grocery list from the book. I had the apples, not the orange, but organic orange juice, and the first recipe listed in this book, "Kick a Virus", I did. Feel better after doing that. Soar throat, then sinus this week after cleaning up lots of pollen on our screen in back porch- cement porch, window screens, furniture, cat lounge, etc. I should of known better; this has happen in the past cleaning up pollen. Living in the country with all these woods, farmers working in their field, etc. Anyways, with standing on, By Jesus stripes I am healed, and now your juice book, and the recipe I just tried - MUCH BETTER! Thank-You. Looking forward in trying your other recipes. Do you sell any other books?
Just browsing through this book has me beyond excited. Not only do the recipes sound delicious, but this book is also packed with no nonsense, tell it like it is advice on how to get healthy, stay healthy, and love doing it. There is so much I want to say about this book, but it all boils down to this: BUY it, READ it, USE it, STICK to it.Juicing has changed my life, it has greatly improved my health. No more does a long, hard day at work send me into a week long fibromyalgia flare. Now my recovery time is overnight. I have tons of energy. I feel better, LOOK better. No more do I look 9 months pregnant (due to being lactose intolerant and having very slow peristalsis). I have been able to kick my sugar habit, and switched to a mostly vegetarian diet.I have grown to love the taste of the vegetable juices, and can't WAIT to try these. I still have a ways to go, but I KNOW that juicing will get me there! I wish I had a better juicer so I could share it with all of my friends without having to wait for the motor to cool off. People come by to see me just to try my juice, and I've been able to encourage lots of people to try juicing, even if it's just adding fresh juice to their current diet, it's a start. But the juicer I have is not ideal for a lot of juice at once, so I am a little limited.But I keep on going. Thank you Drew for a great book, for sharing your vision and success with us, and for all you do to encourage people to get healthy!
Overall, I thought this was a good guide. Overall, I thought this was a good guide. I especially liked the intro and the tips, especially as I was already juicing but because of this book – I was able to make some minor improvements, such as using cucumber as a base. I also like to experiment a lot with different juices so this helped give me a few ideas.My only complaint is it gives you the guidance on each fruit or veggie (i.e. 2 apples, etc) but does not give you guidance on the yield. It’s very helpful to know how much juice you get out of each fruit or veggie if you are planning for a juice cleanse. Otherwise, it’s a great book.
I came across one of Drew's YouTube videos by just searching for anything on juicing. It only took that one video for me and then I was hooked. There is something special about this guy, which makes you feel comfortable while getting you motivated and excited to start juicing. Drew is being himself on the videos and you can see that same personality in his book. I looked at a dozen other books and the main problem was the author going too far with the information. For example, many books would have over 2 pages of data and information on only one recipe. I felt like I was reading a label from a GNC Mega Man Vitamin box. Just tell me what's going in the juicer and how much of it. Sure, a few sentences about how this particular drink can help you would be great Well, that's exactly how this book is written This book by far has the most recipes as well.So thank you Drew if you see this. I'm not sure how if its possible to speak with you one on one on setting up a program for me. Of course I'm expecting to pay for that too. I'm 33/M and at a rock bottom with my health. Was diagnosed with hypogonadism at 22 and now it's lead to multiple other issues including high blood pressure. High cholesterol, raynaulds syndrome, extreme fatigue, zero libido and more. I'm too young to be on so many medications and I want to change my life around. My diet is terrible and I know that's the first thing that must be changed in any life transformation.Therefore, please let me know the nest way or even if its possible to set something up.In closing, buy this book and you will be happy. Don't waste your valuable time like I did researching for the best one when you are looking at it right now. Trust me!!!!
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